Month: August 2008
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Chair poses improve yoga techniques
If you’re new to yoga, here’s a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits. Step 1 Stand with your feet together and with your hands by your sides. […]
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Hatha yoga at Rowley Public Library
The Rowley Public Library offers a mixed level Hatha yoga class for adults of all fitness levels Wednesdays Sept. 3-Oct. 29, 5:30-6:45 p.m., in the Community Room. The class is taught by certified yoga instructor Maura Mastrogiovanni. A portion of the proceeds benefit Friends of the Rowley Library. Cost: Members of the Friends, $8 per […]
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Yoga for stressed SSC moms
Mumbai: Troubled by the increasing stress levels in board exams and its deadly repercussions on students, a Juhu school has decided to take some proactive action to ease the situation. Vidyanidhi High School has started conducting yoga sessions for parents, whose children will appear for board exams this year, as part of a research aimed […]
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ON THE MOVE: Pilates Plus hires Webster yoga instructor (Rochester Democrat and Chronicle)
A Webster woman has joined Pilates Plus as a yoga instructor
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ON THE MOVE: Pilates Plus hires yoga instructor (Rochester Democrat and Chronicle)
A Henrietta woman has joined Pilates Plus as a yoga instructor.
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Tips From The Trainer/Power Yoga (The Tampa Tribune)
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa’s Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga’s breath-centered approach.
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Chair poses improve yoga techniques – Los Angeles Times
If you’re new to yoga, here’s a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits …
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Hatha yoga at Rowley Public Library – Abington Mariner
The Rowley Public Library offers a mixed level Hatha yoga class for adults of all fitness levels Wednesdays Sept. 3-Oct. 29, 5:30-6:45 p.m., in the Community Room. The class is taught by certified yoga instructor Maura Mastrogiovanni. A portion of …
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Austin’s Free Day of Yoga
Swarms of football fans, bat watchers and racing humans will be filling the streets of Austin this holiday weekend, making Monday’s Free Day of Yoga the perfect end to a fun but frazzling couple of days. Yoga studios (as well as parks, gyms, church meeting rooms, and more) will open their doors from dawn until […]
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Yoga class to be held as fundraiser for Merrill food pantry
A yoga class will be held from 6 p.m. to 7 p.m. Sept. 16 at Normal Park, on the 600 block of North Center Avenue in Merrill. The free event coincides with Merrill Area United Way’s 2009 campaign kickoff. Participants are asked to contribute a non-perishable food item or cash to benefit The Community Food […]