Mindblown: a blog about philosophy.

A yoga class to benefit the Breast Cancer Foundation of the Ozarks will be held from 5 to 6 p.m. Wednesday at Dynamic Body, 1110 Republic Road, Suite 108. Instructor Sally Larson will lead the restorative yoga class, held in honor of Breast Cancer …

NEW YORK, Oct. 14 /PRNewswire/ — Millions of Americans are already sleep deprived and stressed out. And, current economic woes are only contributing to escalated stress levels and sleep deprivation. That’s why Unisexy Fitness has released a new DVD …

When Joan Ray wants her students to quiet themselves like a tree, she often instructs them to pose like one. “It grounds them in place and helps them connect with who they are and what they’re doing,” said the Fernbank Elementary School teacher …

“Unplug and Recharge” is a new Living series which aims to give you, our dear readers, a quick break from your day — whether you have as much time as ten minutes or as little as two. Following the success of our Oasis at the DNC , we’re hoping to …

Register photo/ ABBY VERBOSKY Kathy Beatty holds a pose during Thursday evening’s class at House of Yin yoga studio. The House of Yin yoga studio is a large, wood-floored room painted lime green, red and purple, with a neon green and orange likeness …

Story Updated: Oct 14, 2008 at 8:49 AM EDT Everyone is vulnerable to the experience of grief, whether its’ due to the loss of a loved one, a failed relationship, the loss of a job or even losing a pet. We are all familiar with the roller coaster of …

MASSENA — After a three-week suspension, the yoga program at Massena High School will continue, though under a new name. No longer called yoga, the relaxation regime has been dubbed “Raider Relaxation,” and will include the same types of exercises …

“We are going to play a fun little game, and it requires concentration,” Patrice Flesch told her yoga students. Holding up her hands, she quickly extended and retracted her fingers. Her students repeated the motion. SUZANNE KREITER/THE BOSTON …

Many of the “quickly certified” Yoga teachers, come to a realization and later join other Yoga teacher programs to be re-educated, and re-certified again, because they, themselves, did not learn about…