Mindblown: a blog about philosophy.

By combining exercise, meditation, mindfulness, Yoga’s restorative powers can help you achieve the healthy mind, body you were meant to have. In Galatians 5:22, it says, “The fruit of the Spirit is …

Chandigarh, Oct 19 (UNI) Haryana annexed the overall trophy by winning seven gold medals and logging 84 points in the 27th National Yoga Championship organised by the Indian Yoga Federation at the Sector 42 Badminton Ball here tonight.

Chandigarh, Oct 19 (UNI) Haryana annexed the overall trophy by winning seven gold medals and logging 84 points in the 27th National Yoga Championship organised by the Indian Yoga Federation at the Sector 42 Badminton Ball here tonight. Haryana’a arch …

From being the global face of Bollywood, Shilpa went on to become the global face of fitness. Having launched a DVD on yoga, Shilpa has made it even more popular. “My aim was to clear the misconception of the youth that yoga is meant only for the …

Haryana annexed the overall trophy by winning seven gold medals and logging 84 points in the 27th National Yoga Championship organised by the Indian Yoga Federation at the Sector 42 Badminton Ball here tonight. Haryana’a arch rivals West Bengal …

Elizabeth Ryan slowly lifted her straight leg with her hands wrapped around the bottom of her foot and leaned forward, touching her head to her knee – executing a standard head-to-knee Bikram yoga pose.

Elizabeth Ryan slowly lifted her straight leg with her hands wrapped around the bottom of her foot and leaned forward, touching her head to her knee – executing a standard head-to-knee Bikram yoga pose. It was something she’s practiced hundreds of …

With each stretch, each breath, the women concentrated on yoga poses to release their anger and quicken their healing. But this was no ordinary yoga class, and the women, all breast cancer and ovarian cancer patients, had more at stake than traditional stress reduction.

Rolf Gates doesn’t have the typical background of a yoga expert, but that is precisely what makes his book, “Meditations from the Mat: Daily Reflections on the Path of Yoga,” so enlightening. A former soldier in the U.S. military, as well as a …