Mindblown: a blog about philosophy.
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San Francisco Closes Streets For Yoga, Dance, Exercise (NBC 11 Bay Area)
San Francisco is shutting down a 4.5-mile street route to hold free yoga lessons, a hula hoop contest, break dancing and other activities.
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Yoga for the whole family: (Republican-American)
Yoga is supposed to be about achieving complete relaxation. So what happens if you combine it with babies and small children — or a bulging belly?
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East met west at Birchdale yoga retreat (The Yarmouth County Vanguard)
by Belle Hatfield Yoga teachers and enthusiasts from around the Maritimes gathered at Birchdale Lake Retreat in North Kemptville (formerly Nova Nada) during the first two weeks of August to practice the living art of yoga…
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Karate, yoga offered for special needs kids (ABC 7 Chicago)
Just because summer is over, it doesn’t mean your favorite activities are no longer available.
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Yoga can foster relaxation, good health (The Tuscaloosa News)
TUSCALOOSA | So there were 13 young women in the room, including an exchange student from Lithuania, my body was lightly basting in its own perspiration, and a woman who had been a school teacher for 30 years said to get in a downward-facing position.
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New from Outskirts Press: Hatha Yoga Sequencing Book That Shows the … – PR.com
Union City, NJ, August 31, 2008 –( PR.com )– Coauthors and Hatha Yoga instructors Jodie Rufty and Liz Parks have created The Art of Yoga Sequencing: A Hip Opening Practice, which is specifically designed to show teachers-in-training and the many …
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Yoga-tta Try It! – Post-Journal
LAKEWOOD – Sarah Kahn’s dedication to the practice of yoga stretches all the way to India, where she will study for two weeks in January. ”Every time you travel and practice, your students benefit – there is more of an impact to pass on. As a …
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Dr Feelgood: Yoga to make your teeth rattle (Independent)
Under the microscope: Power Plate yoga (from £20 per session)
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Tips From The Trainer/Power Yoga
Meditation takes a backseat to pure strength in power yoga sessions, says Annie Okerlin, owner of Tampa’s Yogani studio. Power yoga is a vigorous high-energy workout that also incorporates yoga’s breath-centered approach. “It’s harnessing your inner power with your breath,” she says. Okerlin, a certified Bikram yoga method instructor, teaches people of all ages and […]
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Chair poses improve yoga techniques
If you’re new to yoga, here’s a way to modify the classic chair pose. Practice half-chair for a while before progressing to the more challenging full chair position. This gives you a chance to learn proper technique without developing bad habits. Step 1 Stand with your feet together and with your hands by your sides. […]
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