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string(40) "It's Time For "Skimpy Bikini Yoga Class""
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string(65) "Yoga master, 90, says discipline makes him feel one-fifth his age"
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string(69) "Meditation and Yoga Relieve Menopause Symptoms and Create Inner Peace"
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string(258) "The postures, breathing and meditation included in the yoga intervention were "aimed at one common effect, i.e. 'to develop mastery over modifications of the mind' ... through 'slowing down the rate of flow of thoughts in the mind,"' the researchers explain."
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string(50) "Yoga Event Stretches Across US-Mexico Border Fence"
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string(218) "The rusty fence may divide the beaches of U.S. and Mexico, but it can't break up a yoga class. A few dozen yoga aficionados rolled out their mats Sunday on both sides of the wall between Tijuana, Mexico, and San Diego."
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[55]=>
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string(25) "The Yoga Holiday Timebomb"
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string(68) "http://www.abc-of-yoga.com/news/200812/the-yoga-holiday-timebomb.asp"
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string(2188) "With increasing stress in the work place and financial strains at home, more and more people are looking to yoga as a way of balancing the pressures of modern life. What better way to relieve these pressures than to take a yoga holiday?
<br><br>
Many yoga practitioners are now taking yoga holidays abroad in great locations. You arrange your own flights; you get picked up from the airport and are taken to your accommodation for the week. Relax, unwind and practice yoga in the sun. For many people this is the ideal holiday. Unfortunately, it is also a ‘holiday nightmare' just waiting to happen.
<br><br>
According to Aled Evans of Prana Holidays, "Many people are booking these holidays, expecting that they will receive the same financial protection as if they booked with a ‘mainstream' holiday company. The reality is that the vast majority of these holidays offer no protection at all if the booking agent, yoga teacher or holiday venue were to go bust. If this was to happen then there is no way of getting your money back. This problem is only going to get worse as the effects of the credit crunch and economic recession begin to bite.”
<br><br>
"Since starting Prana Holidays, I have been amazed at the complete lack of protection on offer to clients on this type of holiday. Through our ATOL and total payment protection (topp) insurance, everyone travelling with Prana Holidays can rest assured their money is safe” Evans said.
<br><br>
With the collapse of so many airlines already this year, including major carriers like XL and Zoom, this is an issue that should be at the forefront of anyone considering booking a yoga holiday.
<br><br>
Prana Holidays is a new yoga, well-being and discovery holiday operator. Based in Northumberland, they offer a wide range of holidays around the world, as well as being able to tailor-make trips. Full details are on the website, www.pranaholidays.co.uk or they can be contacted on 01670 828521
<br><br>
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.freepressreleases.co.uk/Press_Releases/Lifestyle/THE_YOGA_HOLIDAY_TIMEBOMB_2008120140882/" class="InNewsLink">www.freepressreleases.co.uk</a><br><br>"
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<br><br>
Many yoga practitioners are now taking yoga holidays abroad in great locations. You arrange your own flights; you get picked up from the airport and are taken to your accommodation for the week. Relax, unwind and practice yoga in the sun. For many people this is the ideal holiday. Unfortunately, it is also a ‘holiday nightmare' just waiting to happen.
<br><br>
According to Aled Evans of Prana Holidays, "Many people are booking these holidays, expecting that they will receive the same financial protection as if they booked with a ‘mainstream' holiday company. The reality is that the vast majority of these holidays offer no protection at all if the booking agent, yoga teacher or holiday venue were to go bust. If this was to happen then there is no way of getting your money back. This problem is only going to get worse as the effects of the credit crunch and economic recession begin to bite.”
<br><br>
"Since starting Prana Holidays, I have been amazed at the complete lack of protection on offer to clients on this type of holiday. Through our ATOL and total payment protection (topp) insurance, everyone travelling with Prana Holidays can rest assured their money is safe” Evans said.
<br><br>
With the collapse of so many airlines already this year, including major carriers like XL and Zoom, this is an issue that should be at the forefront of anyone considering booking a yoga holiday.
<br><br>
Prana Holidays is a new yoga, well-being and discovery holiday operator. Based in Northumberland, they offer a wide range of holidays around the world, as well as being able to tailor-make trips. Full details are on the website, www.pranaholidays.co.uk or they can be contacted on 01670 828521
<br><br>
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.freepressreleases.co.uk/Press_Releases/Lifestyle/THE_YOGA_HOLIDAY_TIMEBOMB_2008120140882/" class="InNewsLink">www.freepressreleases.co.uk</a><br><br>"
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[56]=>
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["title#"]=>
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["title"]=>
string(32) "Lower Back Pain with Yoga Part 1"
["link#"]=>
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string(75) "http://www.abc-of-yoga.com/news/200812/lower-back-pain-with-yoga-part-1.asp"
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string(2724) "Lower Back Pain Relief
-The Good News. The good news is that by doing the right back exercises in the right way, you have a great chance of stopping your lower back pain and keeping your back healthy and strong. Lower Back Pain Relief most doctors agree that when you experience lower back ache, you should continue with your daily activities in moderation.
<br><br> Lower back pain relief can be achieved in a variety of ways, but firstly it is important to get an accurate diagnosis for your particular ailment, so that lower back pain relief can be correctly administered. s80 percent of the adult population suffers from lower back pain at some point in their lives, so, whether it's you or somebody you care for, it is useful to have some lower back pain relief techniques at hand for treating it.
<br><br> The vast majority of it comes from simply straining muscles and joints at levels they are not designed to withstand, which leads into the first lower back pain relief recommendation: Slow Down. Given time to mend, however, the muscle will began to relax and the body's natural lower back pain relief healing processes will commence. The problems with soft chairs or couches is that the curve in your back is not supported and it can come to be in a rounded position, which causes the kind of muscle and joint stress that leads to problems in need of lower back pain relief.
<br><br> The simplest lower back pain relief is to avoid lifting heavy objects, or those whose size or shape make them awkward to move. The lower back pain relief method, during sleep, recommended by many experts is on your back with three sources of support for your body: one below your lower back that is fitted to the curve there, one below your knees that supports them enough to take strain off the lower back, and a pillow below your neck that, like the lower back support, conforms to the natural curve found there and provides support.
<br><br> Always listen to your body, if it feels strained you are working too hard, it needs to be ‘agreeably uncomfortable'. And this can be a fine line to draw. You are in control of you not your ego not in control of you, and this is what sometimes happens. If you feel you ‘have to' do an exercise in a way that is ‘pushing' you, then you will need to back off and work more gently.
<br><br> Glen Wood - The Yoga Teacher. Glen is a yoga expert who loves to teach you how to lose your neck, shoulder or back pain with yoga. He is dedicated to unlocking the Real Secrets of Back, Neck and Shoulder Pain. <br><br> Source:<br> <a rel="nofollow" target="_blank" href="http://www.free-press-release.com/news/200812/1228137699.html" class="InNewsLink">www.free-press-release.com</a><br><br>"
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-The Good News. The good news is that by doing the right back exercises in the right way, you have a great chance of stopping your lower back pain and keeping your back healthy and strong. Lower Back Pain Relief most doctors agree that when you experience lower back ache, you should continue with your daily activities in moderation.
<br><br> Lower back pain relief can be achieved in a variety of ways, but firstly it is important to get an accurate diagnosis for your particular ailment, so that lower back pain relief can be correctly administered. s80 percent of the adult population suffers from lower back pain at some point in their lives, so, whether it's you or somebody you care for, it is useful to have some lower back pain relief techniques at hand for treating it.
<br><br> The vast majority of it comes from simply straining muscles and joints at levels they are not designed to withstand, which leads into the first lower back pain relief recommendation: Slow Down. Given time to mend, however, the muscle will began to relax and the body's natural lower back pain relief healing processes will commence. The problems with soft chairs or couches is that the curve in your back is not supported and it can come to be in a rounded position, which causes the kind of muscle and joint stress that leads to problems in need of lower back pain relief.
<br><br> The simplest lower back pain relief is to avoid lifting heavy objects, or those whose size or shape make them awkward to move. The lower back pain relief method, during sleep, recommended by many experts is on your back with three sources of support for your body: one below your lower back that is fitted to the curve there, one below your knees that supports them enough to take strain off the lower back, and a pillow below your neck that, like the lower back support, conforms to the natural curve found there and provides support.
<br><br> Always listen to your body, if it feels strained you are working too hard, it needs to be ‘agreeably uncomfortable'. And this can be a fine line to draw. You are in control of you not your ego not in control of you, and this is what sometimes happens. If you feel you ‘have to' do an exercise in a way that is ‘pushing' you, then you will need to back off and work more gently.
<br><br> Glen Wood - The Yoga Teacher. Glen is a yoga expert who loves to teach you how to lose your neck, shoulder or back pain with yoga. He is dedicated to unlocking the Real Secrets of Back, Neck and Shoulder Pain. <br><br> Source:<br> <a rel="nofollow" target="_blank" href="http://www.free-press-release.com/news/200812/1228137699.html" class="InNewsLink">www.free-press-release.com</a><br><br>"
}
[57]=>
array(11) {
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["title"]=>
string(49) "Lovepeaceyoga.com Announces its Global Yoga Forum"
["link#"]=>
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["link"]=>
string(91) "http://www.abc-of-yoga.com/news/200812/lovepeaceyogacom-announces-its-global-yoga-forum.asp"
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string(2669) "Lovepeaceyoga is proud to announce the expansion of its first online venture, lovepeaceyoga.com. Recognizing that the pursuit of a healthy living lifestyle is common to everyone throughout the World, lovepeaceyoga.com has developed a free Global Connections resource hub and World Yoga Forum. Lovepeaceyoga has partnered with yoga instructors, studios, charitable organizations, spa resorts and consultants in healthy living, worldwide. From Singapore, Peru and Italy, Michigan to Florida, contributing Yoga practitioners and experts offer information and guidance on everything from finding an international instructor, suggesting what type tea to drink based on one's lifestyle, to studios offering free Yoga classes to cancer survivors.
<br><br>
Lovepeaceyoga is the one-stop hub and free information resource that people turn to to explore everything about Yoga, whether it be in a studio around the corner or around the globe. Lovepeaceyoga.com will also offer a monthly Newsletter with Spotlight features on all facets of Yoga and Healthy Living and will accept readers' suggestions and tips for future Newsletters.
<br><br>
Lovepeaceyoga.com also offers a product line of custom designed Yoga Sling TM Mat Bags and funky Totes and cosmetic bags available in small, medium and large sizes. What makes these bags and totes different is that the customer chooses fabric from a selection of limited run materials. Funky, bold or subtle hues, the customer picks from a swatch and designs a bag or tote, which can also be personalized with a monogram. http://www.lovepeaceyoga.com is the place to go to create your own personal style. Also visit LP Yoga on Facebook and become a friend or post on the World Yoga Forum.
<br><br>
Lovepeaceyoga is gearing up production for several upcoming craft shows in the New York Metro Area. The totes and bags make great gifts and are perfect for carrying Yoga or Pilates mats, the totes are great for the mall, school, the beach or anywhere. Look for Lovepeaceyoga bags and totes in some of your larger retail fitness centers, yoga studios and internationally as well.
<br><br>
Lovepeaceyoga.com was started by Jill Friedfertig , an avid Yoga enthusiast and devotee of Yoga for four years. Jill attends many conferences, workshops and seminars and found a need in the market for that special Yoga Mat Bag. After finding the perfect manufacturer, Jill, a former buyer, began selecting limited run fabrics from which customers can design their own unique bags and totes. <br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.prweb.com/releases/2008/12/prweb1674834.htm" class="InNewsLink">www.prweb.com</a><br><br>"
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string(2669) "Lovepeaceyoga is proud to announce the expansion of its first online venture, lovepeaceyoga.com. Recognizing that the pursuit of a healthy living lifestyle is common to everyone throughout the World, lovepeaceyoga.com has developed a free Global Connections resource hub and World Yoga Forum. Lovepeaceyoga has partnered with yoga instructors, studios, charitable organizations, spa resorts and consultants in healthy living, worldwide. From Singapore, Peru and Italy, Michigan to Florida, contributing Yoga practitioners and experts offer information and guidance on everything from finding an international instructor, suggesting what type tea to drink based on one's lifestyle, to studios offering free Yoga classes to cancer survivors.
<br><br>
Lovepeaceyoga is the one-stop hub and free information resource that people turn to to explore everything about Yoga, whether it be in a studio around the corner or around the globe. Lovepeaceyoga.com will also offer a monthly Newsletter with Spotlight features on all facets of Yoga and Healthy Living and will accept readers' suggestions and tips for future Newsletters.
<br><br>
Lovepeaceyoga.com also offers a product line of custom designed Yoga Sling TM Mat Bags and funky Totes and cosmetic bags available in small, medium and large sizes. What makes these bags and totes different is that the customer chooses fabric from a selection of limited run materials. Funky, bold or subtle hues, the customer picks from a swatch and designs a bag or tote, which can also be personalized with a monogram. http://www.lovepeaceyoga.com is the place to go to create your own personal style. Also visit LP Yoga on Facebook and become a friend or post on the World Yoga Forum.
<br><br>
Lovepeaceyoga is gearing up production for several upcoming craft shows in the New York Metro Area. The totes and bags make great gifts and are perfect for carrying Yoga or Pilates mats, the totes are great for the mall, school, the beach or anywhere. Look for Lovepeaceyoga bags and totes in some of your larger retail fitness centers, yoga studios and internationally as well.
<br><br>
Lovepeaceyoga.com was started by Jill Friedfertig , an avid Yoga enthusiast and devotee of Yoga for four years. Jill attends many conferences, workshops and seminars and found a need in the market for that special Yoga Mat Bag. After finding the perfect manufacturer, Jill, a former buyer, began selecting limited run fabrics from which customers can design their own unique bags and totes. <br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.prweb.com/releases/2008/12/prweb1674834.htm" class="InNewsLink">www.prweb.com</a><br><br>"
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string(767) "Do you love children? Do you love yoga? Do you want to become a Registered Yoga Teacher? <br><br>
Combine all three with Color Me Yoga's stand out 200 hour school, dedicated exclusively to children.Color Me Yoga for Children is in its second year offering the best, most inspirational, innovative children's yoga program designed for the practitioner who wants to learn and teach children's yoga at a professional, 200 hour level of study. Color Me Yoga is committed to bringing the gift of yoga to all children everywhere. Yoga Alliance Registered School. <br><br>
Transform yourself. Transform the world, one child at a time.
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.colormeyoga.com" class="InNewsLink">www.colormeyoga.com</a><br><br>"
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string(767) "Do you love children? Do you love yoga? Do you want to become a Registered Yoga Teacher? <br><br>
Combine all three with Color Me Yoga's stand out 200 hour school, dedicated exclusively to children.Color Me Yoga for Children is in its second year offering the best, most inspirational, innovative children's yoga program designed for the practitioner who wants to learn and teach children's yoga at a professional, 200 hour level of study. Color Me Yoga is committed to bringing the gift of yoga to all children everywhere. Yoga Alliance Registered School. <br><br>
Transform yourself. Transform the world, one child at a time.
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.colormeyoga.com" class="InNewsLink">www.colormeyoga.com</a><br><br>"
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string(2339) "International Yogalayam announces the official launch of their Ashtanga Yoga of Patanjali Home Study Course. This yoga distance education program is International Yogalayam's most comprehensive yoga training program to date, and is one of the most detailed and in-depth yoga courses available today.
<br><br>
It is comprised of 48 lessons, including 1,100 pages of comprehensive study material, as well as supplementary video demonstrations. Designed in a step-by-step format, the program can be engaged in by students of all levels of yoga experience.
<br><br>
The Ashtanga Yoga of Patanjali Home Study Course was authored by Yogacharya, Director of International Yogalayam, and Editor of "The Yoga News,” to help fill a critical gap in the modern world of yoga education. The course, while laying a solid foundation in some very powerful yoga practices, also treads further into the nature and purpose of these practices. It then continues to explore, often in quite great detail, the many other aspects of yoga that also play an important role in health and personal development.
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Indeed, the Ashtanga Yoga of Patanjali is no superficial study of the subject. Students who enrol in this course should be ready to explore yoga both on and off the mat. "Yoga is a way of life,” says Yogacharya, "The physical exercises of yoga, though they provide many wonderful benefits, really only represent a very small part of what yoga is all about. This training course reveals the whole world of yoga. It will help to take your practice and understanding of yoga to a much higher level. It will truly help to bring transformation to your life.”
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This course provides immense yoga tuition. It is amazingly wide-ranging in its exploration of yoga and its scope of instruction, and has the potential to set new standards in yoga education.
<br><br>
Whether you are new to yoga, or already a yoga teacher, the Ashtanga Yoga of Patanjali offers a refreshing, enlightening and essential study in yoga; providing a valuable resource for greater understanding of yoga and as well as for personal development.
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.prlog.org/10151505-international-yogalayam-launches-the-ashtanga-yoga-of-patanjali-home-study-course.html" class="InNewsLink">www.prlog.org</a><br><br>"
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<br><br>
It is comprised of 48 lessons, including 1,100 pages of comprehensive study material, as well as supplementary video demonstrations. Designed in a step-by-step format, the program can be engaged in by students of all levels of yoga experience.
<br><br>
The Ashtanga Yoga of Patanjali Home Study Course was authored by Yogacharya, Director of International Yogalayam, and Editor of "The Yoga News,” to help fill a critical gap in the modern world of yoga education. The course, while laying a solid foundation in some very powerful yoga practices, also treads further into the nature and purpose of these practices. It then continues to explore, often in quite great detail, the many other aspects of yoga that also play an important role in health and personal development.
<br><br>
Indeed, the Ashtanga Yoga of Patanjali is no superficial study of the subject. Students who enrol in this course should be ready to explore yoga both on and off the mat. "Yoga is a way of life,” says Yogacharya, "The physical exercises of yoga, though they provide many wonderful benefits, really only represent a very small part of what yoga is all about. This training course reveals the whole world of yoga. It will help to take your practice and understanding of yoga to a much higher level. It will truly help to bring transformation to your life.”
<br><br>
This course provides immense yoga tuition. It is amazingly wide-ranging in its exploration of yoga and its scope of instruction, and has the potential to set new standards in yoga education.
<br><br>
Whether you are new to yoga, or already a yoga teacher, the Ashtanga Yoga of Patanjali offers a refreshing, enlightening and essential study in yoga; providing a valuable resource for greater understanding of yoga and as well as for personal development.
<br><br>
Source:<br> <a rel="nofollow" target="_blank" href="http://www.prlog.org/10151505-international-yogalayam-launches-the-ashtanga-yoga-of-patanjali-home-study-course.html" class="InNewsLink">www.prlog.org</a><br><br>"
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