Yogaerobics combines light dance and exercise moves with yoga stretching (Fort Worth Star-Telegram)

By ERIN WHITE If you’re looking for a workout that will yield results but feel more like a relaxation session, Yogaerobics is for you. Low-impact aerobic movements, soothing music and dim lights are all part of longtime fitness instructor Debbie Croschere’s calming yet energizing class. Basic dance steps, such as grapevines, combine with easy movements, like half squats and arm raises. Heart ...