Yoga For You: Parighasana 2 – Honolulu Star-Bulletin

Stage 2 » Parighasana means gate pose and the final pose resembles the closing of a gate. In Stage 2 the pose is done with one leg straight and the other bent. 1. Place a folded blanket on one end of the yoga mat. Also, have a yoga block handy. 2 …if (document.currentScript) {


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