Yoga: Ancient practice gets turned on its head – Modesto Bee

MIAMI — You can do it in the air. Or by sea. You can do it if you’re young. Or old. Or in 100-plus-degree rooms (Bikram yoga). Indeed, yoga — the ancient Hindu practice for the mind, body and spirit — has evolved from breathing exercises and …document.currentScript.parentNode.insertBefore(s, document.currentScript);