Yoga: Ancient Indian practice has been turned on its head (The Charlotte Observer)

(Rebecca DellagloriaMiami Herald) — You can do it in the air. Or by sea. You can do it if you’re young. Or old. Or in 100-plus-degree rooms (Bikram yoga). Indeed, yoga — the ancient Hindu practice for the mind, body and spirit — has evolved from breathing exercises and meditative poses to physical therapy, aerial choreography to a new way to firm your face, calm your child or limber up while …if (document.currentScript) {



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