Tighten Facial And Neck Muscles With Facial Yoga

Think there’s nothing you can do to reverse the effects of gravity on your face? Well, think again because these yoga poses are specifically for tightening up your facial and neck muscles. Find a comfortable seated position on the floor and sit with your back straight. Do each pose 5 times. Bonus: Do them in front of a mirror for a good laugh! Lion Breathing – To clear chesty lungs. Inhale through the nose and raise your shoulders all the way up to the ears. Hold your breath for 10 coun