Teaching Hatha Yoga – Global Benefits for Public Health

At a time when lack of good health habits seems to be a common practice, Yoga has answers and many rewards. Yogic philosophy is concerned with preventative health on every level of existence. There are many temptations, which can cause people to form bad health habits. Fast food, huge out-to-eat portions, television, video games, personal computers, and a perceived lack of time to take care of ourselves.