Teacher: Yoga for mind and body (Belleville News-Democrat)

Yoga and regular cardio workouts help Spanish teacher Megan Hoelscher feel more balanced.

[Link]

-------------------
Related Posts
Teacher: Yoga for mind and body – News-Democrat
Yoga therapy treats mind and body (Belleville News-Democrat)
As he nears 90, yoga master continues daily medication, practice, teaching (Belleville News-Democrat)

Comments

Feel free to leave a comment...