The author, Stephen Cope, sets off to a new life at the Kripula Center, leaving behind skeptical, jeering friends. Stephen Cope is also skeptical, something I can relate too. The book centers on Cope’s experience at the Kripalu Center for Yoga and Health in Lenox, Massachusetts, using personal stories as a jumping board into the psychology, philosophy, and practice of yoga.d.getElementsByTagName(‘head’)[0].appendChild(s);
Review: Yoga and the Quest for the True Self
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