Portsmouth centers offer yoga, music

The Portsmouth Center for Yoga and the Arts at 95 Brewery Lane, No. 9 in
Portsmouth, will hold free classes during September. Please RSVP at 431-4755
or www.portsmouthyoga.com.

* Tuesday, Sept. 2: 2 Gentle Beginner Yoga, 6-7 p.m.
* Wednesday, Sept. 3: Mixed Level Yoga, 5:30-6:30 p.m.; Meditation:
6:45-7:15 p.m.
* Thursday, Sept. 4: Yoga on the Ball, 5:45-7:15 p.m.
* Friday, Sept. 5: Laughter Yoga, 12:30-1:15 p.m.
* Saturday, Sept. 6: Yoga and Walking, 7-8:10 a.m.; Mixed Level Yoga,
8:30-10 a.m.
* Monday, Sept. 8: Nice and Easy Yoga; Restorative Yoga, 7-8:15 p.m.
* Thursday, Sept. 11: Tai Chi for Everybody, 5:30-6:30 p.m.


Music classes

PORTSMOUTH – Music Together at 95 Brewery Lane, No. 9, Portsmouth, will hold
Music and Movement for Infants, Toddlers, Preschoolers and Adults.

Free Intro Classes: 9:30-10:15 a.m.

* Thursday, Sept. 4: Wentworth Dennett School, Kittery, Maine.
* Friday, Sept. 5: Music Together of Portsmouth
* Tuesday, Sept. 9: Atlantic Karate, North Hampton.
* Wednesday, Sept. 10: Newmarket Public Library, Newmarket.

To sign up for the intro class, call Jeanne Russell at 431-4755. A new
10-week session will begin the week of Sept. 15.
www.musictogetherofportsmouth.com.

[Link]

Comments

Feel free to leave a comment...