Mindblown: a blog about philosophy.

DENVER – Grab your yoga mat. You’re about to learn about a mind-body exercise like no other.

DENVER – Grab your yoga mat. You’re about to learn about a mind-body exercise like no other. For the past decade Minnesota-based yoga instructor Matthew Sanford has been showing people what they can do with their bodies when then open their minds …

Laughter yoga and martial arts are among activities that will help NSW residents “stress less” during Mental Health Week, the NSW government says.

Laughter yoga and martial arts are among activities that will help NSW residents “stress less” during Mental Health Week, the NSW government says. More than 100 events are planned in NSW to promote awareness of mental health issues from anxiety to …

Increase vitality and energy while reducing stress with Yoga Chi for Energy. This DVD combines basic yoga poses and flowing tai chi movements into an accessible workout for people of all ages, sizes, and abilities.

David Walliams has revealed Cameron Diaz once gave him a private show of her favourite yoga moves for $10. The Little Britain star ran into the actress at Los Angeles’ Chateau Marmont hotel while she was practising some exercises. He explained …

Rea Colella’s students know what to do when she says, “Now be a standing sandwich.”

Photo: Kindergarteners, from left, Brooklyn Staff, David Masis, Rachel Hernandez and Kade Harrison strike a yoga position called “windy tree” during a Hilton Head Island Early Childhood Center physical education class Friday. The students have two P …

Discover Ana-Karyn Garcia’s unique, fresh and transformative approach to teaching in order to give children the tools to live happy, healthy and whole lives in an inceasingly stressful & complex world. Ana-Karyn Garcia brings over 25 years of …

MASSENA, N.Y. – A group of parents and religious leaders in upstate New York want yoga classes out of public schools, saying the instruction violates boundaries between church and state. Two high school teachers began using yoga last year to help …