Mindblown: a blog about philosophy.

On October 17, Yoga & U will mark its 10th anniversary of yoga instruction and community service in Ocean County. Currently located in Point Pleasant Beach, Yoga & U encourages students to bring their resources together in the service of others and …

Yoga can be a great form of exercise and stress release during pregnancy. Here are some of the best exercise and stress-relief aspects of yoga for pregnancy. Yoga is a low impact exercise. This is im…

I am a 65-year-old woman, and I often have stiff, achy joints. My doctor wants me to get more exercise, and she recommended yoga. I know yoga has become very popular in the past few years, but how will it help me? I thought yoga focused on meditation and relaxation.

MANILA, Philippines—Where there’s smoke, there’s fire. And where there are millions of people whose lives have been transformed, or at the very least, improved by the practice of yoga, then you know that something good is going on.

A group of parents and religious leaders in upstate New York want yoga classes out of public schools, saying the instruction violates boundaries between church and state.

Her background About four years ago Perry was a regular exerciser, diligently attending spinning classes. “A friend of a friend said, ‘you should try yoga’ so I tried it at my gym, bought a few video tapes and I loved it,” says the 38-year …

As the economy was tanking, it was good to get away from New York, spending Saturday with Bikram Choudhury, founder of Bikram’s Yoga College of India. I was not expecting a quiet “ommmm” incense filled seminar. No.

With one-year-old Willow on her lap, Kim Belanger-Mills demonstrates how to do yoga with a toddler in tow. Sometimes, her daughter sits on her […]

PHILADELPHIA — As the economy was tanking, it was good to get away from New York, spending Saturday with Bikram Choudhury, founder of Bikram’s Yoga…

PHILADELPHIA — As the economy was tanking, it was good to get away from New York, spending Saturday with Bikram Choudhury, founder of Bikram’s Yoga College of India . I was not expecting a quiet “ommmm” incense filled seminar. No. Being familiar …