Mindblown: a blog about philosophy.

JANU SIRSASANA: Correct foot placement Sit up straight with legs evenly extended in front. Bend the right leg at the knee and place the foot so that the heel is in the right groin and the front of …

Astanga, or sometimes spelled ashtanga Yoga is actually taught today by a man named Sri K. Pattabhi Jois, in Mysore, India. He has brought astanga yoga to the west about 25 years ago and still teache…

A cure for cancer exists through the use of yoga, a San Antonio, Texas, cancer specialist said during a seminar in Oklahoma City in the 1980s. But physicians refused to acknowledge the cure, said …

One of the all-around yoga exercises is the 12-step salute to the sun. Do it once or twice when you get up in the morning to help relieve stiffness and invigorate the body. Multiple repetitions at nig…

A yoga class to benefit the Breast Cancer Foundation of the Ozarks will be held from 5 to 6 p.m. today at Dynamic Body, 1110 Republic Road, Suite 108. Instructor Sally Larson will lead the restorative yoga class, held in honor of Breast Cancer …

No one form of yoga fits every body type, which is why so many different forms are offered, according to instructors.

A North Country school wins community approval to offer students a voluntary yoga program, as long as it’s not called yoga.

MASSENA, N.Y. (AP) — An upstate New York high school has won community approval to offer students a voluntary yoga program, as long as it’s not called yoga.

MASSENA, N.Y. – An upstate New York high school has won community approval to offer students a voluntary yoga program, as long as it’s not called yoga. The program began Tuesday, almost a month after several parents at Massena High School had …

A yoga class to benefit the Breast Cancer Foundation of the Ozarks will be held from 5 to 6 p.m. Wednesday at Dynamic Body, 1110 Republic Road, Suite 108.