Mindblown: a blog about philosophy.

A newly published book, Yoga in the Classroom , authored by Gail Bentley Walsh, CEO of Yoga Mountain, Inc. is a step-by-step manual for school teachers, K-12.

NEW CITY, N.Y., Oct. 20 — A newly published book, Yoga in the Classroom (ISBN: 978-0-9817955-0-8), authored by Gail Bentley Walsh, CEO of Yoga Mountain, Inc. is a step-by-step manual for school teachers, K-12. *(PHOTO 72dpi: Send2Press.com/mediaboom …

Letterhead can be Presidential, china can be Presidential and so too can yoga be Presidential. In fact, if we assembled the premiere candidates before us on yoga mats and offered them poses that would help them gain insight into what it takes to lead …

Whether it’s a book, movie or music, I love those art forms that bring culture into my life.

Hatha yoga is an ancient hindu system of working with the human nervous system. Because it releases tension and endows one with renewed energy, far too many 20th century people, yoga teachers included…

Ina Mirx is 68, looks 35, and can do things with her body that a 16-year-old farm hand can’t do, but she wasn’t always fit-as-a-fiddle. At the age of 30, while pregnant, she was forced to jump fro…

The various postures of yoga have long been used as a basis for the stretching moves that are prescribed for athletes or used in other forms of exercise. It’s no surprise, then, that a flood of yoga t…

As if to lend weight to my contention that your computer can, in theory, teach you anything, along comes a pair of CD-ROMs called Wellness Yoga and Shiatsu Relaxation. Lithe young women demonstrate…

Yoga exercises strengthen your body and make it more flexible. Yoga also calms your mind and gives you energy. In active sports or strenuous exercises, you use up energy. In yoga classes, students rep…

The Yoga is traditionally divided into eight aspects or helps, also said Astanga. Transcribed in the Yoga Sutra by Test Patanjali, the helps am inter-related; each of them has several facets which …