Mindblown: a blog about philosophy.

In this week’s Try It Thursday, Melissa Matthews puts Yoga Toes to the test with the help of a stay-at-home mom who still likes to dress up and wear high heels.

University of Central Florida students are helping people with Alzheimer’s disease and related disorders through an innovative program that blends traditional therapy along with games such as the Wii and yoga. Media are invited to attend a session …

Life today for many people is a stressful situation. We have worries of making enough money to pay for the ever rising cost of housing, food, clothing and other bills. Many deal with work that they do…

CORNWALL-Though yoga has become a trendy pursuit in American culture, Briggs Whiteford is introducing Litch field County to a discipline once considered too powerful for the general public.

CORNWALL-Though yoga has become a trendy pursuit in American culture, Briggs Whiteford is introducing Litch­field County to a discipline once considered too powerful for the general public. The native of South Carolina, by way of New York, who is an …

Learn how Luke Walton, Jordan Farmar and Sasha Vujacic rely on the Eastern discipline to help keep them in top shape.

You’re never too old to start yoga, and you’re never too old to enjoy the improvements yoga will make to the quality of your life. Share your instructional techniques and advice about making yoga an important part of a healthy lifestyle.

The ancient practice of yoga is finding a new following — among doctors and medical researchers who work to discover its benefits for a variety of illnesses.

William Frey leads a yoga group at Rex Wellness Center in Raleigh. Frey leads yoga for a clinical study on patients with irritable bowel syndrome. Frey said yoga’s stress reduction helps alleviate other problems. More than 1,000 studies have been …

In 2006, Lisa Wells began teaching yoga to students at Linus Pauling Middle School whose behavior had caused their ouster from regular classes.