Mindblown: a blog about philosophy.
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An Ancient Art for Young Bodies
Ceiling fans churned above their heads. Yoga mats rested below their bare feet. Ahead of them, as they bent and stretched in unison like dancers, a young, ponytailed instructor reminded them to be mindful and graceful.
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Relaxation response can influence expression of stress-related genes
How could a single, nonpharmacological intervention help patients deal with disorders ranging from high blood pressure, to pain syndromes, to infertility, to rheumatoid arthritis? That question may have been answered by a study finding that eliciting the relaxation response – a …
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US-Mexico Yoga Classes Held Through Border Fence
A few dozen yoga aficionados rolled out their mats Sunday on both sides of the wall between Tijuana, Mexico, and San Diego. The international group stretched and meditated together before exchanging hugs through the fence bars.
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Yoga event stretches across US-Mexico border fence
The rusty fence may divide the beaches of U.S. and Mexico, but it can’t break up a yoga class.
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My personal experiences
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The Great Wii Fit-Off: Gamer vs. Trainer
challenge of the century, PopSci pits a videogame-phobic sportswriter against a professional trainer. Whose Mii will reign supreme?
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TV swami offers a cure for all ills
Millions of Indians are enthralled by a new phenomenon, television yoga evangelist Swami Ramdev, who has angered doctors with claims of being able cure chronic conditions for which traditional medicine has little to offer, including HIV and cancer.
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Cover 1 – zen17 – Zimbio
Everything Zen – the etherial magazine from Zen Yoga.
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Finding Balance On and Off the Yoga Mat
This is an article about one of my yoga instructors. I relate to it because I am realizing that yoga is so much more than asana’s.. Its a wonderful journey! Elka’s story Yoga is an ancient practice that creates a sense of unity between the mind, body and spirit. It brings balance that we can […]
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Yogi, Take Me to a Higher Place
WHEN Raquel Prieto moved from Northampton, Mass., to Boston in January, there was one thing she sought as urgently as an affordable living situation and a job: an advanced yoga class.
Got any book recommendations?