Mindblown: a blog about philosophy.

Practicing yoga can help restore your physical vitality and emotional balance. The various postures are powerful tools to strengthen and stretch your entire body at any age and fitness level. Here is a simple way to do downward facing dog if your …

Bill Durgin’s Cyc-15 (2008). Photo: Courtesy of Merge Gallery Photographer Bill Durgin’s torsos are neither as elegant as Degas’s nor as grand as Rodin’s. But they’re definitely happy-making: They’re pulpy and pink, hoisting themselves up steps …

A Yoga Marathon for Peace fundraiser set for 6 a.m. to 7 p.m. Sept. 21 at Hawaii Tokai International College will feature a day of yoga practice, sun salutations, mantra and meditation, as well as performances by the Institute for Human Services’ kids yoga classes and the kids of Uke N8ture.

If you’re not relaxed after a beachside yoga session, then you might never be relaxed.

Instructor Vicki Rickard, who is also a co-host of WHHI’s TV show “Hip Yoga,” will be holding a free oceanfront yoga session from 4 to 5:30 p.m. Sept. 13 at the Hilton Head Marriott Beach and Golf Resort. The 22-year Hilton Head Island resident …

Dems and GOP put their distinctive marks on Denver and St. Paul. Hand sanitizers, hockey shirts and memories of ex-husbands.

Life is best led naturally. Yoga is certainly no different. Finally yoga is the art, which teaches you to connect you with your innate most natural self. It’s not for nothing, that for generations …

Choosing a good YOGA POSTURE is one of the best ways to ensure you get the best for your yoga exercise. Yoga is among the best method to make you more elastic than ever, developing balance and achievi…

Natavia Lowery, 26, was charged with second-degree murder in the baffling Oct. 30 slaying of Linda Stein, a punk-rock pioneer who became wealthy by selling Manhattan’s best real estate to Madonna, Sting, Steven Spielberg and other celebs. Natavia …

Editors Note: A photo and a video are included with this release. Bikram is coming to town. If you don’t know the name, chances are that someone close to you does. Bikram Choudhury, the Indian-raised yogi who popularized hot yoga (known to devotees …