Mindblown: a blog about philosophy.

Special to the Star-Telegram/Richard W. Rodriguez Trisha Stanfill, left, fitness instructor Debbie Croschere and Jennifer Juniker stretch on a mat in a Yogaerobics class. Croschere tailors each class to the abilities of the participants. Special to …

YOGA IS a lot more than an ancient Indian exercise regime for stretching the body and calming the spirit. According to South American-born Antonio Sausys, a San Anselmo psychotherapist and yoga teacher, the practice of yoga can be powerful medicine …

Yoga practitioners of all ages gathered in Johnson Square this afternoon for Savannah’s third annual Yoga for Peace Event.

MARION – Yoga instructor, Jeannie Brewer will be teaching a mixed level class combining movement through breath, flexibility and strength.

Yogic meditation and throwing other people on their backsides may seem worlds apart. But in Allston they aren’t.

Staying fit and healthy during your pregnancy is one of the most important things that you can do for yourself and your baby. Yoga is a great way to do this and it can help not only your body but your…

OAK HILL — It’s not stretching it to say that some local individuals feel yoga tourism could result in a financial boon to the area, not to mention yielding better health benefits.

It was hard for me to even write that title. Can I actually admit I’m afraid of flying? Not me! What happened to me? I…

Yoga is of the mind as ayurveda is of the body. As the mind is being constantly bombarded with information and going through thoughts, we have created many more diseases which we have to contend with….

It was hard for me to even write that title. Can I actually admit I’m afraid of flying? Not me! What happened to me? I used to love to fly! Plus I’m not supposed to be a person with fears, especially something so simple as flying! I’m a great …