Mindblown: a blog about philosophy.

Stage 2 (with foot block) » In this variation, the wall is used to lengthen and open the side of the trunk. 1. Place your mat against the wall. 2. Tilt the yoga block at a 45-degree angle against the wall. Check that it is stable. 3. Placing the …

Joseph P. Genduso of Worcester was named Region 1 Commander at the Nevada Purple Heart convention in Las Vegas.

It is proven, regular Yoga practice can increase sexual fitness. Down the centuries, yoga exercise have always laid tremendous emphasis on a healthy sexual life. The healing power of Yoga is so strong…

This story actually begins when Donna Riley was a little bit more than 2 years old. Her family was taking a road trip through Texas, and she saw her first horse. From that point on, she asked for a horse every Christmas. Now 57, Riley didn’t get her …

Sept. 28, 2008 She looks like somebody’s grandmother. Which she is.

She looks like somebody’s grandmother. Which she is. She looks, for that matter, like somebody’s GREAT-grandmother. And that also is true. One of her great-grandchildren, 4-year-old Shannon, kept whispering insistently into her ear during our chat …

Andy Murray’s big tennis breakthrough is down to the extra flexibility he’s gained from a new form of an age-old discipline.

YOGA COMPETITION: Yoga practitioners perform during the 3rd National Women’s Yoga Championships in Amritsar yesterday. About 500 women participated in this year’s competition, organised by the Punjab Women’s Yoga Association which is affiliated to the Women’s Yoga Federation of India

As parents rediscover the benefits of yoga, a generation of New Age children are getting initiated into an age-old health regime It’s little more than a cubbyhole off Warden Road, but it’s hoping to become one of the rallying points for the most …

After nine days I have to leave the Ashram, just when I am getting to know my fellow Yogis and Yoginis better and when I am really feeling the Yoga groove. I have a long journey all the way up to Nepal ahead of me.