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NEW DELHI: As yoga becomes the buzzword for fitness in tinsel town, actor Sammir Dattani of “Mukhbiir” fame took the onus of spreading awareness about the age-long therapy among local Mumbai residents. Sammir along with fashion designer Shaina NC and …

Studios will offer classes for a $10 donation that will aid children in Cambodia.

Introduction Lower back pain injuries are associated with lifting, twisting, bending, reaching, pulling and pushing actions. In order to help prevent back pain injuries, people should: Engage i…

John Elliott doesn’t wear combat fatigues with boots and a brown T-shirt, yet this instructor has all the characteristics of a fitness drill sergeant.

The woman said, “Your job must be very stressful.” “It has its moments,” I replied. Then she wanted to know how I dealt with the pressure. “There’s no magical formula,” I said. “You just move forward.” Of course, in the old days journalists — both …

Yoga Myth #1: You have to be flexible to do yoga. The first reaction people have when they find out I teach yoga is, “I could never do yoga — I’m just not flexible enough.” Well, thanks to the marketing power of Yoga Magazine and Madonna, most …

n RICHMOND: Those who have passed GED give credit to Japanese yoga though group is too small to conclusively say program works

In the fast moving world of today, the most common problem faced by one and all is body pain and stress. People spend loads of money to be relieved of these problems. Yoga is the most widely used form…

BEDROOM BLISS: Yoga enables men and women alike to tap into their sexual energy like never before. Washington: Bedroom bliss is best pursued on a yoga mat. Besides enlightenment and improved well-being, the meditational exercise can transform a …

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