Mindblown: a blog about philosophy.

Children can benefit as much as adults by stretching and de-stressing with yoga.

YOGA has many benefits for those who perserve and one without doubt is that it improves your sex life. “Loaded with mind, body and soul benefits, yoga does more than offer enlightenment and improved well-being. It can transform your sex life at its …

In this yoga class, forget the “ohms.” The participants are more likely to bark during a downward-facing dog, or to moo and meow while stretching into the cat and cow poses. At Lumina at Longfellow in Wayland, a group of 6- to 9-year-olds are led …

In this yoga class, forget the “ohms.” The participants are more likely to bark during a downward-facing dog, or to moo and meow while stretching into the cat and cow poses. At Lumina at Longfellow in Wayland, a group of 6- to 9-year-olds are led …

YOGA has many benefits for those who persevere and one without doubt is that it improves your sex life. “Loaded with mind, body and soul benefits, yoga does more than offer enlightenment and improved well-being. It can transform your sex life at its …

“We are going to play a fun little game, and it requires concentration,” Patrice Flesch told her yoga students. Holding up her hands, she quickly extended and retracted her fingers. Her students repeated the motion. When Flesch pressed her palms …

Alarmed by recent studies tying lack of sleep to poor academic performance, college officials are urging students just to go to bed. More than a dozen Massachusetts schools have begun waging campaigns touting the benefits of sleep through dorm …

Tuesday, September 30, 2008 Ms. Bain was 54 when she died on Sept. 11 in Albuquerque. Ms. Bain taught at the Mindful Body on California Street, where her classes were so popular that a curtain often had to be opened and two rooms combined to meet the …

Are you tired of those tiny colorful pills that your good doctor prescribes on every visit? You might be wishing to find some alternatives for standard medicine for many reasons which may include …

It’s a documentary gone wrong, gone right. The premise of “Enlighten Up!,” directed by Kate Churchill, was to follow a skeptic as he transformed and embraced the world of yoga, producing a spiritually enlightened, changed man.