Category: Yoga News

I don’t know if Senator McCain would be into trying yoga. Meditation and self-observation tend to create some awareness and make it harder to tell…

Shilpa Shetty’s cool as a cucumber, that she proved during her stint at the Big Brother’s house — the UK reality show where she was reportedly subjected to racism.

Shilpa Shetty’s cool as a cucumber, that she proved during her stint at the Big Brother’s house — the UK reality show where she was reportedly subjected to racism. But the world didn’t just sit up and take notice of her calm composure, they …

Yoga is basically a tool to keep the body fit and prepare the mind for uplift of the spiritual aspect. The fact is that yoga therapy was never intended as a means to check ailments. It works as a s…

Yoga is a challenging discipline for the beginning to the advanced person. The asanas, or postures are slow and steady and are not meant to be painful, but this does not mean that they are not challe…

POSE OF THE MOON (Shashankasa) Sit on your knees with palms on thighs. Close eyes and relax, but keep spine and head straight. Inhale deeply and lift arms above head, keeping them straight and sho…

SWAYING PALM TREE POSE (Tiryaka Tadasana) Streamlines the waist and develops balance. Stand with feet 8 inch apart and fix eyes on a point directly in front of you. Interlock fingers and turn palms o…

Diabetes in various forms affects up to 5percent of the world population with 12 million diabetics in Western Europe alone. Of the different ways in which diabetes presents, noninsulin-dependent diabe…

Yoga in a popular position Yoga, one of the world’s oldest forms of exercise, is experiencing a rebirth in our stressful modern world. You wouldn’t think that a 3000-year-old exercise could increase i…

M K Chakravarti and Aprita, both representing West Bengal, qualified for the sub-junior girls finals of the 27th National Yoga Championship being conducted by the Indian Yoga Federation, at the Sector 42 Badminton Hall here tonight. In the sub-junior …