Category: Yoga News

EVERY day activities like swimming, doing a gym workout or playing a musical instrument could be making pressure-related eye diseases worse, Australian research says. Rubbing the eyes has been proven to contribute to conditions like glaucoma and …

Fifth-grade teacher Debi Koch aims to educate the minds and bodies of students in her class at Nautilus Elementary School. “You want to promote overall well-being for the kids,” she said. “Life’s about balance.” Their minds, Koch educates …

Paramilitary forces have reported incidents of fratricidal killings and suicides in recent times. “Stress has always been a big factor in the forces,” says former DG, BSF, Prakash Singh.

DENVER – With a name like Buffy Barfoot (pronounced Bare-foot), she was almost destined to be a yoga instructor.

Letterhead can be Presidential, china can be Presidential and so too can yoga be Presidential. In fact, if we assembled the premiere candidates before us on yoga mats and offered them poses that would help them gain insight into what it takes to lead …

During these challenging financial and political times, no doubt each and every one of us is feeling stress on some level. Stress has countless harmful effects on the body and can lead to a deterioration of our overall health and wellness and even …

The latest in exercise: Hammock Yoga

The term “Hot” yoga is derived from Bikram yoga which was developed by Bikram Choudhury. This type of yoga is easily noticed due to the fact that the yoga room will be between 95-105 degrees in tem…

Whether it’s a book, movie or music, I love those art forms that bring culture into my life. I am moved by things that are created by people so committed to their idea that they do it, whether or not anyone else is doing it. I had a chance to …

BREWTON | A year ago, Celina Miller was a 30-year-old wife and mother of two, a yoga instructor and a marathon runner. As of last month, she blended a longtime dream and those interests to launch a national magazine called YogaMom, focused on healthy …