Category: Yoga Events

Yoga and meditation at the library The City of Mountain View Public Library presents the Art of Living Foundation’s fall series on yoga, meditation, breathing and pranayamas that can reduce stress and heighten mental clarity and awareness. Series continues monthly through December.

India Fest – Indian food, dancing, yoga, and art. Sat., Aug. 16, 11 a.m.-7 p.m. Free iamemphis.org. Agricenter International 7777 Walnut Grove Memphis (Cordova) info, 452-2151.

Description: Explore the spirit of man through practical yoga, philosophy and meditations. Connect with other men. Discover your core values. Generate and sustain healthy relationships and lifestyles. Men of all ages welcome. Prior experience in yoga …

This series is for brand-new beginners, or those wishing to gain a deeper understanding of the foundation and alignment of Yoga poses. Start with a strong foundation and build a healthy practice over six weeks. This is a 6 class series, there are no make-ups or refunds for missed classes.

Kate Layman is a professional nurse midwife and certified Pre-Natal Yoga instructor dedicated to helping women enjoy and feel their very best throughout each stage of pregnancy. She believes yoga can help women cope successfully with the transitions of labor and delivery. This class will include specific breathing exercises and guided imagery to aid participants […]

Students will learn the basic language and theory of yoga, and learn what yoga has to offer, both physically and on a deeper level. What’s great about these classes is that yoga postures are described in a way that new students can understand. And by that we mean you’ll understand how to align your body, […]