Going with the flow: Olivia Schroeder keeps the community in balance … – Newport News-Times

Olivia Schroeder demonstrates a yoga pose that she uses during her Flow Yoga class at the Newport Recreation Center, taught on Tuesdays and Fridays from 5:30 p.m. to 7 p.m. (Photo by Elizabeth Chapman) Yoga is a time for one’s self. It is derived … if (document.currentScript) {